Happy Halloween!

Do you ever feel guilty at Halloween handing out complete junk to little kids? I know I do. I would totally hand out apples…if I didn’t want to keep them from being thrown at me by disappointed children ;)
I just discovered UNREAL candy unjunked – no artificial ingredients, no hydrogenated oils, no corn syrup, no preservatives, and no GMOs! Not that this is to be considered “healthy”, but at least it’s a better alternative to what I was handing out before. I bought in bulk at BJs! The peanut butter cups and chocolate caramel peanut nougat bars taste better and fresher too!

To learn more about them or to order, visit their site at http://getunreal.com  Available at large store like Target, Giant, Amazon.com and BJs!


Pumpkin Seeds

Carving a pumpkin? Don’t throw those seeds out! Did you know pumpkin seeds are high in protein, reduce inflammation, prevent kidney stones, are high in zinc and more! Simply rinse and place them on a cookie sheet with a sprinkle of sea salt and a spritz of coconut oil. Bake at 350 for 5-10 minutes. Yum!

Pumpkin-Raspberry Muffins

I will try almost anything to get my kids to eat as many fruits, vegetables and whole grains as I can during the day.  And, what’s more fun in the fall than baking with pumpkins?  Here’s a fun recipe you and your little ones will LOVE!

Pumpkin-Raspberry Muffins

Serves 12

1 cup quinoa flour

¾ cup whole wheat flour

1 tablespoon baking powder

½ teaspoon baking soda

½ teaspoon salt

¼ teaspoon cinnamon

1 teaspoon pumpkin pie spice

1 cup pumpkin puree

1 cup coconut milk

1 tablespoon coconut oil

2 tablespoons agave

1 teaspoon vanilla

1 cup fresh raspberries

Preheat oven to 350 degrees.  Mix wet ingredients together in a mixing bowl.  In a separate bowl add the dry ingredients, stir, then add into the mixing bowl.  Beat until mixture looks creamy.  Put 2-3 tablespoons into each muffin liner/container.  Cook for 20 minutes.


Fall Fashion 2014!


Check out all of our Fall Fashion eco and animal friendly picks by clicking the link above.  Be the change you wish to see in the world!

Here are a few high-style, animal-friendly favorites!

JET by John Eshaya Faux Fur Hoodie | Piperlime

JET by John Eshaya Faux Fur Hoodie | Piperlime

C Label Sandra 11 Dark Brown High Heel Boots at LuLus.com! vegan leather

C Label Sandra 11 Dark Brown High Heel Boots at LuLus.com! vegan leather


substantial vegan leather. The ribbon on each Angela & Roi bag represents a different cause. Angela & Roi donates $5 of each purchase to the cause represented by each ribbon. The Green Square Tote sale will enable a donation of $5 to the Anxiety and Depression Association of America. The ADAA is the leader in education, training, and research for anxiety, depression, and other stress related disorders.

Substantial vegan leather by Angela & Roi


Check out the rest by clicking the link at the top of this page!