Video – Green Smoothies

Check out our green smoothie tutorial!  Great for if you have been wanting to try making your own smoothie but didn’t know where to start or if you simply need a new concoction!

(Spinach and Kale are extremely nutrient dense and are high in Iron, Protein and Folic Acid.  Strawberries give you a burst of Vitamin C and Bananas are loaded with Potassium.  The Almond milk is high in Calcium and the addition of Flaxseeds provide Omega 3′s.  Plus, this drink is loaded with fiber to help keep you fuller longer.  This is a great way to provide your body with essential nutrients, help clear up skin issues, give you tons of lasting energy, prevent muscle cramping, strengthen your hair and nails and much more!

https://www.youtube.com/watch?v=wQEZXEQZWTA

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